Recommended Dose Adults: Take 1 teaspoon 1-2 times daily or as recommended by your healthcare practitioner . To help reduce the pain of rheumatoid arthritis, take 1 teaspoon 2 times daily or as recommended by your healthcare practitioner . Adolescents (14-18 years): Take 1 teaspoon daily or as recommended by your healthcare practitioner . Adolescents and Children (6-13 years): Take 1/2 teaspoon daily or as recommended by your healthcare practitioner .
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