{"id":498,"date":"2024-02-27T11:30:00","date_gmt":"2024-02-27T11:30:00","guid":{"rendered":"https:\/\/dummy.xtemos.com\/woodmart2\/vegetables-gutenberg\/?p=498"},"modified":"2025-12-19T21:07:49","modified_gmt":"2025-12-19T21:07:49","slug":"vegan-ube-mochi-waffles","status":"publish","type":"post","link":"https:\/\/nutriivalue.com\/?p=498","title":{"rendered":"Vegan Ube Mochi Waffles"},"content":{"rendered":"\n<p id=\"wd-544c1d1e\" class=\"wp-block-wd-paragraph\">How would you like to try something truly unique and utterly tasty? Then keep reading and learn how to cook a fiery Caribbean curry made with bananas, prawns, and bonnet chillies.<\/p>\n\n\n\n<p id=\"wd-da745063\" class=\"wp-block-wd-paragraph\">The contrasting flavours in this curry are what make it so special. Creamy coconut milk blends the sweetness of the banana with the delicate seafood flavour of prawns. Then you have the super spicy bonnet chilli that tries to win over your taste buds with fiery Jamaican flavours.<br>We have decided to use bananas instead of plantains for this recipe for two reasons:<\/p>\n\n\n\n<ul id=\"wd-a2ff25fc\" class=\"wp-block-wd-list wd-list wd-type-unordered wd-style-default\">\n<li id=\"wd-ad1fbbb4\" class=\"wp-block-wd-list-item\"><div class=\"wd-icon\"><\/div><span class=\"wd-list-content\">bananas are sweeter than plantains<\/span><\/li>\n\n\n\n<li id=\"wd-c192a869\" class=\"wp-block-wd-list-item\"><div class=\"wd-icon\"><\/div><span class=\"wd-list-content\">bananas are easier to find in most shops<\/span><\/li>\n<\/ul>\n\n\n\n<div id=\"wd-abbff47c\" class=\"wp-block-wd-row\">\n<div id=\"wd-0659faf4\" class=\"wp-block-wd-column\">\n<h2 id=\"wd-508a3922\" class=\"wp-block-wd-title title\">Ingredients<\/h2>\n\n\n\n<p id=\"wd-d801c428\" class=\"wp-block-wd-paragraph\">For 4 Serves<\/p>\n\n\n\n<div id=\"wd-c2be37a2\" class=\"wp-block-wd-table\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Vegetable Oil<\/td><td class=\"has-text-align-right\" data-align=\"right\">1 tbsp<\/td><\/tr><tr><td>Onion<\/td><td class=\"has-text-align-right\" data-align=\"right\">1<\/td><\/tr><tr><td>Garlic Cloves<\/td><td class=\"has-text-align-right\" data-align=\"right\">2<\/td><\/tr><tr><td>Fresh Ginger Root<\/td><td class=\"has-text-align-right\" data-align=\"right\">30 g<\/td><\/tr><tr><td>Curry Powder<\/td><td class=\"has-text-align-right\" data-align=\"right\">1 tbsp<\/td><\/tr><tr><td>Allspice<\/td><td class=\"has-text-align-right\" data-align=\"right\">1 pinch<\/td><\/tr><tr><td>Thyme Sprigs<\/td><td class=\"has-text-align-right\" data-align=\"right\">2<\/td><\/tr><tr><td>Scotch Bonnet Chillies<\/td><td class=\"has-text-align-right\" data-align=\"right\">1<\/td><\/tr><tr><td>Tomatoes<\/td><td class=\"has-text-align-right\" data-align=\"right\">400 g<\/td><\/tr><tr><td>Coconut Milk (canned)<\/td><td class=\"has-text-align-right\" data-align=\"right\">400 ml<\/td><\/tr><tr><td>Bananas<\/td><td class=\"has-text-align-right\" data-align=\"right\">2<\/td><\/tr><tr><td>King Prawns<\/td><td class=\"has-text-align-right\" data-align=\"right\">400 g<\/td><\/tr><tr><td>Lime<\/td><td class=\"has-text-align-right\" data-align=\"right\">1\/2<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wd-3812bce9\" class=\"wp-block-wd-column wd-align-s-start\">\t\t\t<div id=\"wd-cd78e208\" class=\"wd-products-element\">\n\t\t\t\n\n<h2 id=\"wd-caf3a257\" class=\"wp-block-wd-title title\">Available in our store<\/h2>\n\n\n\t\t\n\t\t\t\t\t<div class=\"products wd-products  grid-columns-2 elements-grid wd-grid-g wd-quantity-enabled title-line-two\" data-paged=\"1\" data-atts=\"{&quot;speed&quot;:5000,&quot;wrap&quot;:&quot;no&quot;,&quot;hide_pagination_control_tablet&quot;:&quot;no&quot;,&quot;hide_pagination_control_mobile&quot;:&quot;no&quot;,&quot;hide_prev_next_buttons&quot;:&quot;no&quot;,&quot;hide_prev_next_buttons_tablet&quot;:&quot;no&quot;,&quot;hide_prev_next_buttons_mobile&quot;:&quot;no&quot;,&quot;spacing&quot;:&quot;20&quot;,&quot;items_per_page&quot;:&quot;8&quot;,&quot;product_hover&quot;:&quot;small&quot;,&quot;columns&quot;:2,&quot;columns_mobile&quot;:1,&quot;img_size&quot;:&quot;custom&quot;,&quot;img_size_custom&quot;:{&quot;width&quot;:&quot;70&quot;,&quot;height&quot;:&quot;90&quot;},&quot;products_different_sizes&quot;:&quot;disable&quot;,&quot;el_id&quot;:&quot;wd-cd78e208&quot;,&quot;force_not_ajax&quot;:&quot;no&quot;}\" data-source=\"shortcode\" data-columns=\"2\" data-grid-gallery=\"\" style=\"--wd-col-lg:2;--wd-col-md:2;--wd-col-sm:1;--wd-gap-lg:20px;--wd-gap-sm:10px;\">\n\t\t\t<div class=\"wd-product wd-hover-small wd-col product-grid-item product type-product post-5576 status-publish instock product_cat-facial-skin-care has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\" data-loop=\"1\" data-id=\"5576\">\n\t\n\t\n\n\n<div class=\"product-wrapper\">\n\t<div class=\"product-element-top\">\n\t\t<a href=\"https:\/\/nutriivalue.com\/?product=acure-brightening-body-scrub\" class=\"product-image-link\" aria-label=\"Acure Brightening Body Scrub\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"70\" height=\"90\" src=\"https:\/\/nutriivalue.com\/wp-content\/uploads\/2026\/01\/111650-70x90.png\" class=\"attachment-70x90 size-70x90\" alt=\"\" \/>\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"product-element-bottom\">\n\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/nutriivalue.com\/?product=acure-brightening-body-scrub\">Acure Brightening Body Scrub<\/a><\/h3>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>32.99<\/bdi><\/span><\/span>\n\t<\/div>\n<\/div>\n\n<\/div>\n<div class=\"wd-product wd-hover-small wd-col product-grid-item product type-product post-5550 status-publish instock product_cat-facial-skin-care has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\" data-loop=\"2\" data-id=\"5550\">\n\t\n\t\n\n\n<div class=\"product-wrapper\">\n\t<div class=\"product-element-top\">\n\t\t<a href=\"https:\/\/nutriivalue.com\/?product=acure-brightening-facial-scrub\" class=\"product-image-link\" aria-label=\"Acure Brightening Facial Scrub\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"70\" height=\"90\" src=\"https:\/\/nutriivalue.com\/wp-content\/uploads\/2026\/01\/111170-70x90.png\" class=\"attachment-70x90 size-70x90\" alt=\"\" \/>\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"product-element-bottom\">\n\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/nutriivalue.com\/?product=acure-brightening-facial-scrub\">Acure Brightening Facial Scrub<\/a><\/h3>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>21.99<\/bdi><\/span><\/span>\n\t<\/div>\n<\/div>\n\n<\/div>\n<div class=\"wd-product wd-with-labels wd-hover-small wd-col product-grid-item product type-product post-5668 status-publish last instock product_cat-hair-care has-post-thumbnail featured taxable shipping-taxable purchasable product-type-simple\" data-loop=\"3\" data-id=\"5668\">\n\t\n\t\n\n\n<div class=\"product-wrapper\">\n\t<div class=\"product-element-top\">\n\t\t<a href=\"https:\/\/nutriivalue.com\/?product=acure-curiously-clarifying-shampoo\" class=\"product-image-link\" aria-label=\"Acure Curiously Clarifying Shampoo\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"70\" height=\"90\" src=\"https:\/\/nutriivalue.com\/wp-content\/uploads\/2026\/01\/111226-70x90.png\" class=\"attachment-70x90 size-70x90\" alt=\"\" \/>\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"product-element-bottom\">\n\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/nutriivalue.com\/?product=acure-curiously-clarifying-shampoo\">Acure Curiously Clarifying Shampoo<\/a><\/h3>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>18.99<\/bdi><\/span><\/span>\n\t<\/div>\n<\/div>\n\n<\/div>\n<div class=\"wd-product wd-hover-small wd-col product-grid-item product type-product post-5568 status-publish first instock product_cat-facial-skin-care has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\" data-loop=\"4\" data-id=\"5568\">\n\t\n\t\n\n\n<div class=\"product-wrapper\">\n\t<div class=\"product-element-top\">\n\t\t<a href=\"https:\/\/nutriivalue.com\/?product=acure-rejuvenating-eye-cream\" class=\"product-image-link\" aria-label=\"Acure Rejuvenating Eye Cream\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"70\" height=\"90\" src=\"https:\/\/nutriivalue.com\/wp-content\/uploads\/2026\/01\/111125-70x90.png\" class=\"attachment-70x90 size-70x90\" alt=\"\" \/>\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"product-element-bottom\">\n\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/nutriivalue.com\/?product=acure-rejuvenating-eye-cream\">Acure Rejuvenating Eye Cream<\/a><\/h3>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>36.99<\/bdi><\/span><\/span>\n\t<\/div>\n<\/div>\n\n<\/div>\n<div class=\"wd-product wd-with-labels wd-hover-small wd-col product-grid-item product type-product post-5552 status-publish instock product_cat-facial-skin-care has-post-thumbnail featured taxable shipping-taxable purchasable product-type-simple\" data-loop=\"5\" data-id=\"5552\">\n\t\n\t\n\n\n<div class=\"product-wrapper\">\n\t<div class=\"product-element-top\">\n\t\t<a href=\"https:\/\/nutriivalue.com\/?product=acure-soothing-cleansing-cream\" class=\"product-image-link\" aria-label=\"Acure Soothing Cleansing Cream\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"70\" height=\"90\" src=\"https:\/\/nutriivalue.com\/wp-content\/uploads\/2026\/01\/111175-70x90.png\" class=\"attachment-70x90 size-70x90\" alt=\"\" \/>\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"product-element-bottom\">\n\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/nutriivalue.com\/?product=acure-soothing-cleansing-cream\">Acure Soothing Cleansing Cream<\/a><\/h3>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>19.99<\/bdi><\/span><\/span>\n\t<\/div>\n<\/div>\n\n<\/div>\n<div class=\"wd-product wd-with-labels wd-hover-small wd-col product-grid-item product type-product post-5654 status-publish instock product_cat-hair-care has-post-thumbnail sale taxable shipping-taxable purchasable product-type-simple\" data-loop=\"6\" data-id=\"5654\">\n\t\n\t\n\n\n<div class=\"product-wrapper\">\n\t<div class=\"product-element-top\">\n\t\t<a href=\"https:\/\/nutriivalue.com\/?product=acure-ultra-hydrating-shampoo\" class=\"product-image-link\" aria-label=\"Acure Ultra Hydrating Shampoo\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"70\" height=\"90\" src=\"https:\/\/nutriivalue.com\/wp-content\/uploads\/2026\/01\/111229-70x90.png\" class=\"attachment-70x90 size-70x90\" alt=\"\" \/>\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"product-element-bottom\">\n\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/nutriivalue.com\/?product=acure-ultra-hydrating-shampoo\">Acure Ultra Hydrating Shampoo<\/a><\/h3>\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>18.99<\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: &#036;18.99.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>16.99<\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: &#036;16.99.<\/span><\/span>\n\t<\/div>\n<\/div>\n\n<\/div>\n<div class=\"wd-product wd-hover-small wd-col product-grid-item product type-product post-5799 status-publish last instock product_cat-weight-management has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\" data-loop=\"7\" data-id=\"5799\">\n\t\n\t\n\n\n<div class=\"product-wrapper\">\n\t<div class=\"product-element-top\">\n\t\t<a href=\"https:\/\/nutriivalue.com\/?product=aeryon-wellness-reclaim-2\" class=\"product-image-link\" aria-label=\"Aeryon Wellness Reclaim 30 caps\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"70\" height=\"90\" src=\"https:\/\/nutriivalue.com\/wp-content\/uploads\/2026\/01\/156105-70x90.png\" class=\"attachment-70x90 size-70x90\" alt=\"\" \/>\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"product-element-bottom\">\n\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/nutriivalue.com\/?product=aeryon-wellness-reclaim-2\">Aeryon Wellness Reclaim 30 caps<\/a><\/h3>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>34.99<\/bdi><\/span><\/span>\n\t<\/div>\n<\/div>\n\n<\/div>\n<div class=\"wd-product wd-hover-small wd-col product-grid-item product type-product post-5797 status-publish first instock product_cat-weight-management has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\" data-loop=\"8\" data-id=\"5797\">\n\t\n\t\n\n\n<div class=\"product-wrapper\">\n\t<div class=\"product-element-top\">\n\t\t<a href=\"https:\/\/nutriivalue.com\/?product=aeryon-wellness-reclaim\" class=\"product-image-link\" aria-label=\"Aeryon Wellness Reclaim 60 caps\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"70\" height=\"90\" src=\"https:\/\/nutriivalue.com\/wp-content\/uploads\/2026\/01\/156100-70x90.png\" class=\"attachment-70x90 size-70x90\" alt=\"\" \/>\t\t<\/a>\n\t<\/div>\n\n\t<div class=\"product-element-bottom\">\n\t<h3 class=\"wd-entities-title\"><a href=\"https:\/\/nutriivalue.com\/?product=aeryon-wellness-reclaim\">Aeryon Wellness Reclaim 60 caps<\/a><\/h3>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>60.99<\/bdi><\/span><\/span>\n\t<\/div>\n<\/div>\n\n<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n<a id=\"wd-9ad88b34\" class=\"wp-block-wd-button btn btn-style-default btn-color-primary btn-size-default btn-shape-semi-round\" href=\"https:\/\/nutriivalue.com\/shop\/\"><span>Go to Shop<\/span><\/a>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wd-880e927b\" class=\"wp-block-wd-row\">\n<div id=\"wd-494b066b\" class=\"wp-block-wd-column\">\n<h2 id=\"wd-1eb78cd9\" class=\"wp-block-wd-title title\">Step 1<\/h2>\n\n\n\n<p id=\"wd-d59d41c0\" class=\"wp-block-wd-paragraph\">Let\u2019s start by getting all the veggies ready.<\/p>\n\n\n\n<p id=\"wd-6a979522\" class=\"wp-block-wd-paragraph\">Peel and slice the fresh ginger root, thinly chop the onions, and slice the scotch bonnet chillies. Then, cut the fresh tomatoes into chunks and set all the prepared vegetables aside.<\/p>\n\n\n\n<p id=\"wd-34fcf474\" class=\"wp-block-wd-paragraph\">Next, heat the vegetable oil in a large skillet and then add the chopped onion and crushed garlic. Sizzle until the garlic is fragrant and then, add the sliced ginger, curry powder, allspice, and torn thyme sprigs.<\/p>\n\n\n\n<p id=\"wd-6c830dfe\" class=\"wp-block-wd-paragraph\">Cook the spices for a few minutes to release all their flavour.<\/p>\n<\/div>\n\n\n\n<div id=\"wd-d6b28b6f\" class=\"wp-block-wd-column\">\n<div id=\"wd-1a3d1b0e\" class=\"wp-block-wd-image wd-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"814\" height=\"750\" class=\"wp-image-525\" src=\"https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/08\/vg-blog-img-step-1-opt.jpg\" alt=\"\" srcset=\"https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/08\/vg-blog-img-step-1-opt.jpg 814w, https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/08\/vg-blog-img-step-1-opt-200x184.jpg 200w, https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/08\/vg-blog-img-step-1-opt-300x276.jpg 300w, https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/08\/vg-blog-img-step-1-opt-768x708.jpg 768w, https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/08\/vg-blog-img-step-1-opt-250x230.jpg 250w\" sizes=\"auto, (max-width: 814px) 100vw, 814px\" \/><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wd-490c9860\" class=\"wp-block-wd-row\">\n<div id=\"wd-c902000b\" class=\"wp-block-wd-column\">\n<div id=\"wd-c6a9ec20\" class=\"wp-block-wd-image wd-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"815\" height=\"750\" class=\"wp-image-527\" src=\"https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/03\/vg-blog-img-step-2-opt.jpg\" alt=\"\" srcset=\"https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/03\/vg-blog-img-step-2-opt.jpg 815w, https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/03\/vg-blog-img-step-2-opt-200x184.jpg 200w, https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/03\/vg-blog-img-step-2-opt-300x276.jpg 300w, https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/03\/vg-blog-img-step-2-opt-768x707.jpg 768w, https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/03\/vg-blog-img-step-2-opt-250x230.jpg 250w\" sizes=\"auto, (max-width: 815px) 100vw, 815px\" \/><\/div>\n<\/div>\n\n\n\n<div id=\"wd-b866d95e\" class=\"wp-block-wd-column\">\n<h2 id=\"wd-fd70eb69\" class=\"wp-block-wd-title title\">Step 2<\/h2>\n\n\n\n<p id=\"wd-8e40fb2f\" class=\"wp-block-wd-paragraph\">Now, it\u2019s time to add the delicious bananas.<\/p>\n\n\n\n<p id=\"wd-5b93e644\" class=\"wp-block-wd-paragraph\">Peel and slice the bananas into chips and add them to the coconut curry. Then, cook for 5 minutes or just enough for the fruit to release its flavour.<\/p>\n\n\n\n<p id=\"wd-0bbfdd24\" class=\"wp-block-wd-paragraph\">Avoid overcooking them, or they will turn too mushy.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wd-aacf3b6f\" class=\"wp-block-wd-row\">\n<div id=\"wd-3781b3bf\" class=\"wp-block-wd-column\">\n<h2 id=\"wd-95dd3b99\" class=\"wp-block-wd-title title\">Step 3<\/h2>\n\n\n\n<p id=\"wd-9aaa15cf\" class=\"wp-block-wd-paragraph\">Let\u2019s start by getting all the veggies ready.<\/p>\n\n\n\n<p id=\"wd-581b75e3\" class=\"wp-block-wd-paragraph\">Peel and slice the fresh ginger root, thinly chop the onions, and slice the scotch bonnet chillies. Then, cut the fresh tomatoes into chunks and set all the prepared vegetables aside.<\/p>\n\n\n\n<p id=\"wd-3a0e2d97\" class=\"wp-block-wd-paragraph\">Next, heat the vegetable oil in a large skillet and then add the chopped onion and crushed garlic. Sizzle until the garlic is fragrant and then, add the sliced ginger, curry powder, allspice, and torn thyme sprigs.<\/p>\n\n\n\n<p id=\"wd-4693ab1e\" class=\"wp-block-wd-paragraph\">Cook the spices for a few minutes to release all their flavour.<\/p>\n<\/div>\n\n\n\n<div id=\"wd-38f47e0b\" class=\"wp-block-wd-column\">\n<div id=\"wd-97659c4f\" class=\"wp-block-wd-image wd-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"814\" height=\"750\" class=\"wp-image-528\" src=\"https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/03\/vg-blog-img-step-3-opt.jpg\" alt=\"\" srcset=\"https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/03\/vg-blog-img-step-3-opt.jpg 814w, https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/03\/vg-blog-img-step-3-opt-200x184.jpg 200w, https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/03\/vg-blog-img-step-3-opt-300x276.jpg 300w, https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/03\/vg-blog-img-step-3-opt-768x708.jpg 768w, https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/03\/vg-blog-img-step-3-opt-250x230.jpg 250w\" sizes=\"auto, (max-width: 814px) 100vw, 814px\" \/><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wd-60ae5667\" class=\"wp-block-wd-row\">\n<div id=\"wd-1f5752f8\" class=\"wp-block-wd-column\">\n<div id=\"wd-159f7a72\" class=\"wp-block-wd-image wd-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"815\" height=\"750\" class=\"wp-image-530\" src=\"https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/03\/vg-blog-img-step-4-opt.jpg\" alt=\"\" srcset=\"https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/03\/vg-blog-img-step-4-opt.jpg 815w, https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/03\/vg-blog-img-step-4-opt-200x184.jpg 200w, https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/03\/vg-blog-img-step-4-opt-300x276.jpg 300w, https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/03\/vg-blog-img-step-4-opt-768x707.jpg 768w, https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/03\/vg-blog-img-step-4-opt-250x230.jpg 250w\" sizes=\"auto, (max-width: 815px) 100vw, 815px\" \/><\/div>\n<\/div>\n\n\n\n<div id=\"wd-4a9f0b33\" class=\"wp-block-wd-column\">\n<h2 id=\"wd-c63d294c\" class=\"wp-block-wd-title title\">Step 4<\/h2>\n\n\n\n<p id=\"wd-119497aa\" class=\"wp-block-wd-paragraph\">Now, it\u2019s time to add the delicious bananas.<\/p>\n\n\n\n<p id=\"wd-d757388b\" class=\"wp-block-wd-paragraph\">Peel and slice the bananas into chips and add them to the coconut curry. Then, cook for 5 minutes or just enough for the fruit to release its flavour.<\/p>\n\n\n\n<p id=\"wd-c1a5892f\" class=\"wp-block-wd-paragraph\">Avoid overcooking them, or they will turn too mushy.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[69],"tags":[105,106,107,108],"class_list":["post-498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dairy","tag-bananas","tag-recipe","tag-tomatoes","tag-vegetable"],"acf":[],"jetpack_featured_media_url":"https:\/\/nutriivalue.com\/wp-content\/uploads\/2024\/08\/vg-blog-3-opt.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/nutriivalue.com\/index.php?rest_route=\/wp\/v2\/posts\/498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutriivalue.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutriivalue.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutriivalue.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutriivalue.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=498"}],"version-history":[{"count":1,"href":"https:\/\/nutriivalue.com\/index.php?rest_route=\/wp\/v2\/posts\/498\/revisions"}],"predecessor-version":[{"id":5105,"href":"https:\/\/nutriivalue.com\/index.php?rest_route=\/wp\/v2\/posts\/498\/revisions\/5105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutriivalue.com\/index.php?rest_route=\/wp\/v2\/media\/499"}],"wp:attachment":[{"href":"https:\/\/nutriivalue.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutriivalue.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutriivalue.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}