Adults: take 1 capsule, 3 times per day with food, or as directed by a healthcare practitioner. As a sleep aid, take 1-2 capsules, 45 minutes before bedtime, or as directed by a healthcare practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 1 capsule, 1-2 times per day, and slowly increase to the effective dose over a 2-week period. For best results, take for a minimum of 2-3 weeks. Consult a healthcare practitioner for use beyond 1 year.
Nia I. (verified owner) –
Excellent product for me
Jun K. (verified owner) –
Works fine overall
Karim P. (verified owner) –
Happy with it so far
Priya Z. (verified owner) –
Works great again